Ice Pack For Upper Back Pain

Learn more about these and other reasons for upper back pain and how to prevent it here.

Ice pack for upper back pain.

Place the ice pack on your back. Causes of upper back pain include herniated discs muscle overuse osteoarthritis and a pinched nerve. Watch the video to learn when to apply ice or heat for back painrelief. The coldest ice pack large flexible gel ice pack specific for cold therapy ice pack for back leg sprains muscle pain bruises injuries 11 x 14 black 4 7 out of 5 stars 2 208 24 99 24.

Once you re comfortable place the ice pack on the area of your back that is causing you pain. Thera med reusable ice pack for back pain dual temperature cold gel pack upper back and lower back pain relief ice pack 13 5 x 13 x5 3 8 out of 5 stars 409 14 49 14. If you suffer from back pain applying ice and heat to the area can help to decrease your back pain and speed up your healing. 2 lowering the body temperature will help constrict the blood vessels reduce swelling decrease inflammation and cause a numbing effect.

Ice pack for lower back pain relief back brace with ice packs for lower back injuries sciatica coccyx scoliosis herniated disc adjustable lumbar support w hot cold therapy wrap for men women. View current promotions and reviews of ice packs for back pain and get free shipping at 35. Ice packs for back pain at walgreens. Keep the pack on the affected area for no more than 20 minutes per session.

When your back pain is acute less than a 4 week duration and or occurs due to a direct injury use cold therapy first. 98 23 98 count get it as soon as fri oct 2. And be sure to wrap the ice pack in a towel to protect your skin. 4 6 out of 5 stars 826.

This may offer you some immediate pain relief and reduce inflammation that is exacerbating your discomfort.