This can be useful in disorders such as spinal cord injury back pain acid reflux or gerd sinus and respiratory disorders sleep apnea poor circulation.
Inclined bed therapy reddit.
Inclined bed therapy ibt forum.
Inclined bed therapy is where one s bed is raised 4 to 8 inches at the head by using bricks wedges or blocks to raise it.
Inclined bed therapy hey guys unfortunately after a really strange basketball head injury and concussion followed by complications i have orthostatic hypotension pots and also have some acid reflux.
Inclined bed therapy may also ease symptoms associated with alzheimer s diabetes glaucoma migraines multiple sclerosis sleep apnea acid reflux edema varicose veins and more in plants the interplay between gravity and varying density of fluids is what causes the sap to circulate up and down in a perpetual loop.
This can be useful in disorders such as spinal cord injury back pain acid reflux or gerd sinus and respiratory disorders sleep apnea poor circulation.
Why should i do it.
Inclined bed therapy is where one s bed is raised 4 to 8 inches at the head by using bricks wedges or blocks to raise it.
I have my bed on an incline small posts under the head of the bed.
This can be useful in disorders such as spinal cord injury back pain acid reflux or gerd sinus and respiratory disorders sleep apnea poor circulation.
I ve been researching and looking into inclined sleep therapy for general health reasons.
One question that has made me scratch my head is what is the best mattress for inclined sleep.
I do find it more comfortable than when i sleep elsewhere but that s not exactly confirmation i doubt many people sleep as well in hotels as they do at home.
Inclined bed therapy may also ease symptoms associated with alzheimer s diabetes glaucoma migraines multiple sclerosis sleep apnea acid reflux edema varicose veins and more in plants the interplay between gravity and varying density of fluids is what causes the sap to circulate up and down in a perpetual loop.
Sleeping inclined to restore and support your health for free.
There is a lot of theory behind all this but.
Inclined bed therapy an atlas correction and switching to squatting might improve posture automatically i suggest you check out inclined bed therapy atlantotec also available in english language and jonathan isbits book nature knows best which you can read online in full text for free.
It s one of those why not things i tried when first diagnosed so i ve no idea if it ever helped or not.
Beds up inclined bed frame.