A list of safe kid friendly oils essential oils.
Immunity essential oil roll on recipe.
Muscle soother we roll this directly on the sore muscles and rub in.
Helpful essential oil recipes.
How to diffuse essential oils for immunity.
Immune booster we roll this on the bottom of our feet let to soak in and then cover with socks.
If you have a small diffuser in a small room choose 3 of the essential oils listed above and add 1 drop of each for a total of 3 drops.
This winter make essential oil roller blends a part of your wellness strategy.
Use the following essential oils and recipes to help enhance your immunity and strengthen your respiratory system for the season.
Click the link or image below to download the 3 page mom s essential oil cheat sheet.
Where to apply the oils.
Grab your copy now.
Support your immune system with these essential oils.
And we use roller bottles to put essential oils diluted with a carrier oil like fractionated coconut oil on the bottoms of our feet.
Shake the bottle to mix the carrier oil and essential oils.
4 immune boosting roller blends.
In a 10ml roller bottle add essential oils and fill to the top with the carrier oil of your choice.
You can use them for massage oils rollerball remedies essential oil dilution for hot oils aromatherapy roll ons beauty sticks essential oil blends natural lip gloss and much more.
I ll follow it up with more resources and free printables to help you on your essential oil journey.
We use a 5 dilution about 10 drops of essential oil in a 10 ml bottle for me and my husband and a 2 dilution about 4 drops of essential oil in 10 ml of carrier oil for our 13 year old daughter.
Here are a couple of posts we have written on essential oils uses.
In this post you will find 15 beginners inspired essential oil roller bottle recipes which is one of the easiest ways to start using essential oils.
Roller bottles for essential oils.
Add water to your diffuser s fill line then add 1 drop of each essential oil to your diffuser for a total of 5 drops.
Immune system support is a great way to use your essential oils but as you probably know there are literally thousands of ways to use your oils.
Various essential oils support the immune system by soothing the nervous system and reducing stress.
That makes the roller about a 25 dilution which is quite strong if you are using quality essential oils.
Basic guidelines for using essential oils around kids.
Essential oils that boost immunity tea tree oil.
If you want to truly enrich your life with essential oils a fantastic starting point is our completely free ebook that reveals our favorite.
There are endless possibilities of essential oil roller recipes that can be made in them read on to learn more.
Mix it with a carrier oil or combine with other essential oils to pack a bigger punch.
The world of essential oils is huge.
So in this immunity roller recipe if you were to use the max number of drops suggested above that would mean we have 40 drops of essential oils to 160 drops of carrier oil.